Is arugula safe for cats | A Healthy Treat for Your Cat

As a cat owner, it’s natural to wonder if arugula is safe for your feline friend. The good news is that in moderate amounts, arugula can be a healthy treat for cats. 

This leafy green vegetable is rich in nutrients like vitamins A and C, calcium, and iron, making it a great addition to your cat’s diet.

Today, we explore an intriguing question – is arugula safe for cats? Join us as we dive into the world of feline nutrition and discuss the potential benefits.

And considerations when it comes to introducing arugula into your cat’s diet.

Arugula and Feline Diet

Is arugula safe for cats? Cats are obligate carnivores, which means their primary source of nutrition should come from animal-based proteins. 

Arugula and Feline Diet
Arugula and Feline Diet

However, cats might occasionally nibble on plants, a behavior often attributed to their natural instinct to self-medicate or aid digestion. 

Arugula, when offered in moderation, can be a safe addition to your cat’s diet.

Is arugula safe for cats?

Yes, arugula is safe for cats to eat in moderation. It is a good source of vitamins and minerals, including vitamin C, vitamin K, and calcium. However, it should not replace their regular diet of meat, as cats are obligate carnivores and need animal protein to survive.

Here are some tips for feeding arugula to your cat:

  • Start with a small amount and see how your cat reacts. Some cats may not like the taste of arugula.
  • Wash the arugula thoroughly to remove any dirt or pesticides.
  • Serve the arugula raw or cooked.
  • Do not give your cat too much arugula, as it can cause digestive upset.

As a general rule, it is best to consult with your veterinarian before giving your cat any new food.

Benefits of Arugula for Cats

Can cats have arugula? Arugula, also known as rocket or arugula, is a leafy green vegetable that has gained popularity among health-conscious humans.

But did you know that arugula can also provide numerous benefits for our feline friends? 

Now, let’s delve into the benefits that arugula can offer to our furry companions. 


Arugula is packed with essential nutrients, including vitamins A, C, and K, as well as calcium, folate, and fiber. These nutrients can contribute positively to your cat’s overall health.


The high water content in arugula can help keep your cat hydrated, especially if they don’t drink enough water from their bowl.

Dental Health: 

Chewing on arugula leaves can help in cleaning your cat’s teeth, reducing the risk of dental problems.

Weight Management: 

Arugula is low in calories and can be a suitable treat for overweight cats.

Fiber boost: 

Arugula is rich in dietary fiber, which can aid in digestion and promote a healthy gut. Thus, fiber helps regulate bowel movements, preventing constipation and promoting regularity. 

Remember, the key to keeping your cat happy and healthy is a well-rounded diet that meets their specific nutritional needs. 

So, go ahead and share a small piece of arugula with your feline companion, but always prioritize their overall dietary requirements.

Can arugula cause diarrhea?

While arugula is not toxic to cats, feeding excessive amounts or making it a staple in their diet can lead to digestive issues, including diarrhea. 

Arugula contains certain compounds that may not sit well with some cats’ sensitive stomachs. 

Moreover, some cats may be allergic to arugula, resulting in adverse reactions such as vomiting or diarrhea. 

How to Safely Introduce Arugula to Your Cat's Diet: 
How to Safely Introduce Arugula to Your Cat’s Diet: 

How to Safely Introduce Arugula to Your Cat’s Diet: 

If you’re considering incorporating arugula into your cat’s diet, it’s crucial to do so gradually and under the guidance of a veterinarian. 

Follow these steps to ensure a safe and successful introduction: 

1. Consult Your Veterinarian: 

Speak with your veterinarian before making any dietary changes for your cat. They can provide personalized advice based on your cat’s specific needs and health conditions. 

2. Start with Small Portions: 

Begin by introducing small amounts of arugula as an occasional treat. Monitor your cat closely for any signs of adverse reactions or digestive issues. 

3. Observe Your Cat’s Behavior: 

Pay attention to how your cat reacts to arugula. If they show signs of discomfort, such as vomiting or diarrhea, discontinue offering it and consult your veterinarian. 

4. Variety is Key: 

You should also remember that arugula should not replace a balanced feline diet. It’s important to offer a diverse range of cat-friendly foods that meet their nutritional requirements.

If you notice any digestive issues, such as diarrhea, it’s best to discontinue feeding arugula and consult your veterinarian. 

Always prioritize your cat’s health and well-being when introducing new foods into their diet.

How to feed your cat arugula

Arugula, with its peppery taste and nutritional benefits, is a popular leafy green among humans. But is it safe for cats? 

In this blog post, I’ll explore the topic of feeding arugula to your feline friend and provide you with all the information you need to make an informed decision.

How to Feed Arugula to Your Cat

If you’ve considered the precautions mentioned above and are ready to share arugula with your cat, here’s a simple step-by-step guide:

1. Wash the arugula thoroughly to remove any dirt or pesticides.

2. Tear the arugula leaves into small, bite-sized pieces that are easy for your cat to chew and swallow.

3. Offer a small amount of arugula to your cat as a treat or mix it with their regular food.

4. Monitor your cat’s reaction and digestion after consuming arugula. If everything seems well, you can continue offering small amounts occasionally.

You should remember, arugula should never replace a balanced and nutritionally complete cat food. It should only be a small part of their overall diet.

In conclusion, arugula can be safely shared with your cat as an occasional treat, as long as it is introduced slowly and in small quantities. 

It’s essential to monitor your cat’s reaction and consult your veterinarian if you have any concerns.

So go ahead, share a leaf or two of arugula with your feline friend and enjoy seeing them relish this nutritious, peppery green. 

Just remember to keep it moderate, and your cat will be one happy and healthy green-eating companion!

Precautions When Feeding Arugula to Cats

While arugula can be a healthy addition to your cat’s diet, there are a few precautions you should keep in mind:

Precautions When Feeding Arugula to Cats
Precautions When Feeding Arugula to Cats

Introduce Arugula Slowly: 

If your cat has never tried arugula before, it’s essential to introduce it slowly and in small amounts. Monitor your cat for any signs of digestive upset or allergies.

Organic and Fresh: 

Choose organic arugula whenever possible to minimize exposure to pesticides. Make sure the arugula is fresh and thoroughly washed before offering it to your cat.

3. No Seasonings or Dressings: Do not add any seasonings, dressings, or oils to the arugula when feeding it to your cat. Plain, raw arugula is the safest option.

4. Allergic Reactions: While rare, some cats may be allergic to arugula. Keep an eye out for symptoms such as vomiting, diarrhea, or excessive itching. 

However, if you notice any adverse reactions, discontinue feeding arugula to your cat and consult your veterinarian.


Can cats eat arugula daily? 

Cats should not consume arugula daily. It should be an occasional treat, not a primary source of nutrition.

How much arugula can I give my cat? 

A small amount, about a teaspoon-sized portion, once or twice a week is sufficient.

What are the signs of arugula allergies in cats? 

Signs of arugula allergies may include vomiting, diarrhea, excessive salivation, or itching.

Is organic arugula safe for cats? 

Organic arugula is a safer option as it reduces the risk of pesticide exposure.

Can arugula replace cat grass for indoor cats? 

Arugula can be a temporary substitute for cat grass, but it’s best to provide both options for variety.

Are there other safe greens for cats to eat? 

Yes, cats can also enjoy cat grass, wheatgrass, and small amounts of spinach or kale.

Final Verdict

In conclusion, while arugula may offer some nutritional benefits for cats when given in moderation, it is essential to exercise caution and consult with a veterinarian before introducing it into your cat’s diet. 

Arugula, like many other leafy greens, contains compounds that could be harmful in excessive amounts, and individual cat sensitivities may vary. 

So, you should always prioritize your cat’s health and well-being by ensuring a balanced and species-appropriate diet. 

Besides, feeding them human foods like arugula can pose a number of risks, so consider alternative treats specifically formulated for feline consumption.

Consulting with a veterinarian is the best way to make informed decisions regarding your cat’s dietary choices and overall health.

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About The Author

Jeremy D. Bissell

I've been researching and writing about cat food for over ten years, and I've learned a lot about the different types of food available and the nutritional needs of cats. I want to use this blog to help cat owners make informed decisions about their cats' diets

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